- beyond washing your hands and not touching your face - (Disclaimer: I’m not a doctor and none of this should replace the advice of a...

Sending Virtual Hugs Hello, nice to talk to you again. I am sending best wishes to you in these unprecedented COVID times. How can I...

Well, what do you think? Kinda crazy stuff eh? How are you feeling about it all? I feel fine, where I am is fine. I know this will pass...

Hello folks, yes it is true, most of my family is stranded here in Mexico. We have booked flights home April 24th (about a month earlier...

Yes, we have decided that it is time. We are temporarily closed and are encouraging everyone to stay at home including you, our loyal...

Hello, ’Tis the season, and what a wonderful one at that. A time to let love shine through us. To tell our friends and family how...

Good morning friend, I was lucky enough to spend the month of October in Nelson, BC with Wes. We stayed in a cute little house and ate...

Oh fall, how I love thee... and Halloween being my favourite celebration of the year I am enjoying the changing of the season. This...

Hello, Having recently been to two beautiful festivals, my friends and I decided that life should be lived at a festival eternally. The...

Hello, have you had a chance to breathe in the fragrant summer air? I love to take a moment and inhale the sweet scents and lush green...

I wanna be free I wanna be here and now Loving myself everyday I vow Packing a punch Packing my lunch Finding my power Being a flower!...

Hello Dear Friend, Did I tell you lately how grateful I am for you? Let me tell you why. You are a unique individual with gifts only you...

Hello my friend, How are you? I hear it is a little FC (f’n cold) in Manitoba. I feel for you for sure. We had a little cold spell here...

In Mexico we say adios whether we are coming or going…right now I am going so I am saying adios for the season. Thank you so much for...

Hey, I wanted to tell you about the two Buddhist Nuns that are sharing their wisdom and guidance here at the Lady. They are hosting two...

Hello, I found this quote on an old calendar and thought it summed up life nicely, “The real secret to the fabulous life is to live...

Hey there, yup that pretty much sums up my winter and what a great way to live. Mexico is like a dream and I miss my beach walk with a...

Look at this existence in a whole new way. Hi, what is happening? Are you well? Are you happy? Are you finding your joy in life? I am...